Feeding mind, body and Spirit

The Mindful Cafe and Learning Center is a community; your community. A space where high school and college students, parents, instructors and everyone interested in promoting good learning and good health can come together.

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Upcoming Workshops

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Poetry Open Mic with Rockland Poets

Poetry Open Mic with Rockland Poets — Featuring Theron Jenkins Rockland Poets has been hosting poetry open mics in Rockland…

October 19, 2019 - 7:00 pm

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Yoga For All Levels with Shari Beagelman

Yoga for all levels with Shari Beagelman! Shari is teaching a unique yoga/alignment routine that she designed. No experience necessary;…

October 20, 2019 - 9:30 am

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Zumba

Zumba Sundays 10:30am starting June 9th! For the beginner. With our Zumba teacher Milena, everyone can Zumba! By combining aerobics…

October 20, 2019 - 10:30 am

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Yoga for All Levels with Amy Samson

Yoga for all levels with Amy Samson! Amy teaches Yoga, Circus and Gymnastics. She is the homeschool yoga teacher and…

October 22, 2019 - 8:15 am

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The Mindful Cafe

The Mindful Cafe is our face to the world, open to all. It's a warm, inviting space to decompress, to think, to meet old friends and get to know new ones while enjoying healthy, delicious meals, smoothies, and a wide variety of organic coffees and teas. Our food is always

Non GMO

Antibiotic and Hormone Free

and

Freshly prepared every day

Lunch and After School Special: 20% OFF DISCOUNT FOR STUDENTS AND TEACHERS AT THE CAFE!

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Our Team

Our instructors are hand-selected and thoroughly screened for their experience and effectiveness in working with students and, just as important, for their ability to reinforce each other's work. The Mindful Cafe and Learning Center will always be a warm, inviting environment where learning and self-discovery flourish within a supportive community.

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