Skip to content
Loading Events

Yoga For All Levels with Shari Beagelman

Yoga for all levels with Shari Beagelman!

Shari is teaching a unique yoga/alignment routine that she designed. No experience necessary; even if you never work out. This method releases back, hip  and shoulder pain. Putting together the pieces of a broken puzzle. Her routine breaks up Fascia that is built up over the years from our lack of movement and stress.
Join us early for coffee outside or stay late for a clean green smoothie. Or do some cardio adding a 10:30 Zumba session
For an additional $10.

Sundays at 9:30am

$20 per class


Date: Sun. December 8 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating indefinitely

Cost: $20


Shari Beagalman


The Mindful Cafe and Learning Center
183 E. Main Street
Ramsey, NJ 07446 United States
+ Google Map

Other Workshops

3rd Quarter Ends

March 26, 2020 - 12:00 am

Presidents Week — Possible Holiday

During Presidents Week we will have a holiday unless we need these days to make up snow days that were…

February 18, 2020 - 12:00 am

Yoga for All Levels with Amy Samson

Yoga for all levels with Amy Samson! Amy teaches Yoga, Circus and Gymnastics. She is the homeschool yoga teacher and…

February 4, 2020 - 8:15 am


Zumba Sundays 10:30am starting June 9th! For the beginner. With our Zumba teacher Milena, everyone can Zumba! By combining aerobics…

February 2, 2020 - 10:30 am