Yoga For All Levels with Shari Beagelman
Yoga for all levels with Shari Beagelman!
Shari is teaching a unique yoga/alignment routine that she designed. No experience necessary; even if you never work out. This method releases back, hip and shoulder pain. Putting together the pieces of a broken puzzle. Her routine breaks up Fascia that is built up over the years from our lack of movement and stress.
Join us early for coffee outside or stay late for a clean green smoothie. Or do some cardio adding a 10:30 Zumba session
For an additional $10.
Sundays at 9:30am
$20 per class
3rd Quarter Ends
March 26, 2020 - 12:00 am
Presidents Week — Possible Holiday
During Presidents Week we will have a holiday unless we need these days to make up snow days that were…
February 18, 2020 - 12:00 am
2nd Quarter Ends
January 23, 2020 - 12:00 am
Winter Holiday Break
December 20, 2019 - 12:00 am